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Coach Chris MMA Blog: Quick Friday Workout

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Chris Merritt

Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ FMS/ Functional Range Conditioning Mobility Specialist/ Certified Kettlebell Instructor/ Owner of Beyond Strength Performance and Beyond Strength Performance NOVA

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Coach Chris MMA Blog: Quick Friday Workout II and More

July 29, 2011 at 10:38 pm

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[…] Coach Chris MMA Blog: Quick Friday Workout II and MoreBy Chris Merritt on July 29, 2011 […]

Chris Merritt

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