This week in videos

Chris Merritt
About the author

Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ FMS/ Functional Range Conditioning Mobility Specialist/ Certified Kettlebell Instructor/ Owner of Beyond Strength Performance and Beyond Strength Performance NOVA
1 Response
  1. Bill Huling

    I also love deficit deads, I feel it was a major factor in my 600 Raw pull last week. I hit them hard in the off season and about 60-80% during meet prep.

    Keep up the great work!!

    Bill

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