Karsten December 28, 2012 at 1:37 am Reply This one is awesome. I have a right stiff elbow and I can’t touch my right shoulder with my right hand. After one round, I can touch my shoulder again. Now , this series is part of my daily rehab work. Thanks for this and regards from germany.
Todd Bumgardner December 28, 2012 at 2:18 pm Reply Karsten, Great to hear! I’m glad that the warmup had an impact and you have better movement at your elbow!
This one is awesome. I have a right stiff elbow and I can’t touch my right shoulder with my right hand. After one round, I can touch my shoulder again. Now , this series is part of my daily rehab work. Thanks for this and regards from germany.
Karsten,
Great to hear! I’m glad that the warmup had an impact and you have better movement at your elbow!